Wednesday, January 13, 2010


This is my blog on Gluten Free Food and Celiac Disease.

First off let me say that there is a HUGE Difference between Celiac Disease and people who eat the diet to loose weight. While they are booth valid awesome reasons to eat a GF diet there is a difference.

I myself eat GF because I am a Celiac. This means that I have a real live allergy to Gluten. When I eat Gluten the lining of the small intestine is damaged from eating gluten and other proteins found in wheat, barley, rye, and possibly oats.

However my super awesome wonderful Boy Friend eats Gluten Free for three reasons 1) it’s just easier if I can eat everything in the house. 2) We don’t have to cook twice and 3) He has lost almost 20 pounds since we started dating!

No matter which is your reason for going GF it is a hard diet to stick too, and a lot of times you feel as if you give up a lot. So I’m starting this blog with some recipes, tips, and fun facts that I come across. So enjoy!

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